“The concentration excercise has become a special part of my learners’ day. It has a very calming effect on them. They have learnt how to conciously release all negative emotions and experiences.The excercise has also improved my learners self-regulation by increasing their levels of self-awarness and mindfulness.”
“The concentration sessions create a conducive learning atmosphere in the classroom. It assist learners to be calm. Being from different cultural backrounds, a lot of them are exposed to situations which disturb their emotional state such as witnessing car accidents on their way to school, domestic violence between parents/siblings, etc. This session has improved the learner’s concentration span and boost their self-esteem.”
